Meet Jody

Jody is a creative and compassionate therapist who supports clients through the healing power of art. She has experience working with children, youth, and adults experiencing grief and loss, life transitions, illness, anxiety, depression, and challenges with emotional regulation. Jody believes many feelings and experiences are difficult to express verbally, so she uses creative expression to foster self-awareness, resilience, and connection. She strives to create a space where clients feel seen, heard, and valued.

Work With Jody

Areas of Treatment

 

  • Art Therapy

  • Creative self-expression

  • Emotion Regulation

  • Grief & Loss

  • Anxiety

  • Life Transitions

 

Techniques Used

  • Art-Based Therapy

  • Cognitive Behaviour Therapy (CBT)

  • Acceptance and Commitment Therapy (ACT)

  • Internal Family Systems (IFS)

  • Narrative Therapy

Education

  • Graduate Level Diploma in Art Therapy from the Toronto Art Therapy Institute (In Progress)

  • Honours Bachelor of Arts in History and Equity Studies from the University of Toronto

Certifications

  • The Hospitalized Child Course - Hanna Perkins Centre for Child Development 

  • Standard First Aid & CPR/AED Level C

    Professional Organizations

  • College of Registered Psychotherapists of Ontario (CRPO)